Vinyasa Yoga @ Indah Health Frankston

Build your Strength and Mobility with Yoga at Indah Health on Sundays

Join me for a dynamic and invigorating Vinyasa Yoga Flow class designed to harmonize your body and mind. You'll explore fluid movements synchronized with your breath, as we gently build strength and mobility. This class is suitable for all levels, whether you’re just starting your yoga journey or looking to deepen your practice. Come ready to move, breathe, and cultivate a sense of peace and vitality in a supportive community!

Here's what awaits you:

✨ Gentle yoga flow suitable for all levels, guided by Jacinta

✨ Serene studio 

✨ Yoga mats and props are provided

Allow plenty of time to find a park and settle onto your mat. Classes start right on 8am and doors are locked for security.