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Courageous Movement - Accessible Yoga Online - by donation

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Jess Nabb
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Event description

Lockdown Yoga for Every Body

Come and enjoy some slow, spacious movement in community with good people.

You won’t need a yoga mat or special pants to participate. Just a desire to move your body in a nourishing way.

  • Trauma Informed with an emphasis on accessibility
  • LGBTQIA+ and Neurodiversity Affirming
  • Kids, cats and houseplants welcome

 

You will need:

  • A sturdy chair – a dining chair is perfect, preferably without arms (if you are a wheelchair user, your wheelchair is ideal)
  • A couple of cushions – the ones off of the couch work fine
  • A blanket
  • A belt, strap or scarf
  • Yoga blocks if you have them, otherwise tins of food or sturdy boxes make great substitutes
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To be announced
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Hosted by Jess Nabb