Crawley - Saturday Breathe
Shine Mind Body Studio
Event description
An introduction to the magic of Rebirthing Breathwork Mastery.
A tool for LIFE!
A gentle, restorative, conscious-connected, para-sympathetic breath, through the nose.
Going as far as your psyche feels safe enough and willing enough to go.
Fulfilling your own personal life intentions, step by integrated step.
A small, safe and supported space.
Join Anthea for a 90 minute breathe.
This includes :
Approx 1/2 hour supported intention setting
90 minute breathe
Approx 1/2 hour debrief
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