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Create + Meditate

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Imagine a space where your mind can breathe and your creativity can flow

Join us for an uplifting experience that blends mindful meditation with joyful creative expression. I’ll guide you through calming meditation to centre your thoughts, then let your imagination run wild with art, colour, and self-expression.  Each month we do something different from painting, to collage, to mobile making!!! 

No experience needed—just bring your open heart and a desire to play! 

Leave feeling grounded, inspired, and connected with a masterpiece that’s uniquely YOU.

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