Art Therapy: Creative Journey Ballina
Art is a beautiful tool that can be used to bring awareness to things that we are carrying throughout our daily lives. It can be a powerful way to express ourselves and begin to understand parts of ourself and our story.
In our program, Creative Journey, we create space and guidance for you to express yourself, and your personal journey during the natural disaster event of February/March 2022.
What do I need to bring?
Just you! We want this to be as easy and accessible as possible. All art utensils will be provided for you to choose from and express yourself as you embark on this journey.
This 3 session program is not simply for people who have a talent for art but for anyone who feels a desire to reconnect and find a way to process and find peace in their own story.
Throughout this program you will have the opportunity to:
- Process your difficult experience during and since the floods in 2022
- Connect with others, yourself & the creative experience
- Create a personal piece to represent your stage in the journey