It was a beautiful experience
I felt a little more like my old self today because I got to pause and focus on nothing at all.
Description
Creative Pause: Nurture with Jen O'Meara
Join us on the farm for a Creative Pause — a day designed to bring together women living and working in rural and agricultural communities.
Take time away from the demands of daily life to slow down, connect with others, and enjoy a creative experience surrounded by flowers. Guests will wander the flower fields, harvest seasonal blooms, and create a beautiful floral arrangement to take home, all while sharing a relaxed farm-style lunch.
This Creative Pause will feature psychologist Jen O'Meara, who is passionate about supporting women's mental wellbeing through life's many seasons and challenges. Together, we'll explore the realities of overwhelm, isolation, burnout and the invisible load so many women carry, particularly in rural communities.
Whether you're a farmer, farm partner, agricultural worker, or connected to the agricultural industry, this event offers an opportunity to pause, reflect, connect, and invest in your wellbeing alongside other women who understand the unique challenges and rewards of rural life.
Your ticket includes:
• Guided flower harvesting in the Meadowbrooke flower fields
• A seasonal floral arranging workshop
• Farm-style lunch
• Guest speaker Jen O'Meara
• Meaningful connection and conversation with other rural women
• A beautiful floral creation to take home
Eligibility
This event is designed for women living and working in rural and agricultural communities. Information provided during registration helps ensure places are allocated in line with funding requirements.
Places are limited to maintain an intimate and welcoming experience.
Lineup
Jennifer O'Meara
Meet Jen O'Meara Jen O'Meara is a registered psychologist and the founder of Perinatal and Infant Psychology in Warrnambool. With more than 20 years' experience supporting individuals, couples and families, Jen is passionate about helping people navigate life's transitions with compassion, understanding and practical support. Drawing on her background in psychology, perinatal and infant mental health, and attachment-based practice, Jen creates a safe and welcoming space for honest conversations about wellbeing, relationships and the invisible load so many women carry. Her approach is warm, down-to-earth and grounded in evidence-based care. At **Creative Pause: Nurture**, Jen will lead a thoughtful discussion around women's mental health, exploring the realities of overwhelm, isolation and burnout in rural life. Together, we'll consider how connection, self-awareness and self-compassion can help us better support ourselves, our families and our communities.
Brooke Stewart - Meadowbrooke Flower Farm
Brooke Stewart is a flower farmer, workshop facilitator, and community builder based in South West Victoria. As the founder of Meadowbrooke Flower Farm, Brooke is passionate about creating opportunities for people to connect through creativity, nature, and shared experiences. Her workshops and events celebrate seasonal flowers, rural life, and the power of gathering together, encouraging participants to slow down, create with their hands, and find connection within their community. Through her work, Brooke is dedicated to supporting the wellbeing of rural communities and inspiring others to embrace creativity as a tool for connection and self-care.
FAQs
- Who is this event for?
Women living and working in rural and agricultural communities, including farmers, farm partners, agricultural employees, contractors, and those connected to the agricultural industry.
- Why am I being asked about my connection to agriculture?
Why am I being asked about my connection to agriThese events are designed specifically for women in rural and agricultural communities. Information provided during registration helps ensure places are allocated in line with funding requirements.
- Do I need experience with flowers or floristry?
Not at all. This workshop is designed for beginners and flower lovers alike. You'll be guided through harvesting and creating your own seasonal floral arrangement.
- What is included in my ticket?
Your ticket includes flower harvesting, a guided floral workshop, lunch, refreshments, guest speaker presentation, and a floral creation to take home.
- What should I bring?
We recommend comfortable clothing, closed-toe shoes suitable for walking around the farm, a hat, and a water bottle.
- an I attend if I don't work directly on a farm?
Yes. We welcome women who are connected to the agricultural industry through work, family, or community involvement.
Testimonials
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