Come along on Sunday 16th November, at 9.00am when the air is fresh, to join in circle together and connect with the beautiful Berowra bushland through qigong movement and sound healing. Feel more grounded, relaxed and connected.

Enjoy a present focused meditative walk to the spot which is surrounded by the beautiful Red Gums; then connect with the earth, the trees, the rocks and nature all around, through the breath and a short Qigong and meditation session; then lie down and receive the purifying and grounding sound of the Crystal Bowls, Tibetan singing bowls, drum and chimes, as you align to the powerful energy of Mother Earth.

We are blessed to be joined by the beautiful Fiona Mackillop who will guide us in a short Qigong and meditation session!

More about Fiona here: https://www.inspiredwellbeing.com.au/

If you haven't experienced a Sound Bath before, this is a great opportunity to try it out! With the added benefit of spending time in nature.

This is a free event.

Bring a water bottle and a yoga mat, cushion, light covering or blanket to sit/lie on and wear/bring insect repellent if desired. You will be sitting/lying on rock so please bring what you need to stay comfortable.

Limited numbers, so we can all fit on the rock! Please register for your free ticket.

Please take note of the waiver and special conditions below. Thank you.

Participants in outdoor activities, especially in native bushland, must recognize their responsibility for their own safety. This includes understanding and accepting the risks inherent in such environments. Outdoor settings may involve various hazards, such as uneven terrain, unpredictable weather, and potential wildlife encounters, which could lead to injury or distress. Please understand that you may encounter physical or emotional challenges while navigating the natural surroundings.
Please ensure you are physically prepared and in good health to undertake this activity.

We look forward to your participation in this event!