Cultivate Conscious Living Through the Wisdom of Ayurveda
Event description
An interactive and soulful afternoon with Vijeta Uppal, Ayurvedic Health and Wellness Coach and founder of Aikyam Wellbeing Coaching, sharing the ancient yet timeless wisdom of Ayurveda to support a more balanced and conscious life in today’s fast-paced world.
What is Ayurveda?
Ayurveda is an ancient, holistic science of life that originated in India. It teaches how to align with the rhythms of nature—through lifestyle, food, daily routine, sleep, and regulating energy—to restore and maintain balance in body, mind, and spirit.
This mindful session includes:
A gentle guided meditation, mantra, and breathing techniques
Ayurvedic wisdom on processing life experiences and supporting good health
Insights into how Ayurvedic Health and Wellness Coaching can support your wellbeing journey
A chance to win wellness gifts worth $200 in a lucky draw
Light, nourishing refreshments
Date: Saturday, 12th July 2025
Time: 2:00 PM – 3:00 PM
Venue: Balla Balla Community Centre, Clyde North
This event is for anyone who identify as women, foster carers, and members of the LGBTIQA+ community.
No prior knowledge of Ayurveda is needed—bring curiosity, an open heart and a notebook with a pen.
Early bird price ends on 21st June 2025
Limited spots!
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
