Cultivate Energy - Qigong Maslin Beach
Event description
Revive your energy with a midweek Qigong class!
Experience flowing movements, meditation, breathwork and energy cultivation techniques to help you:
- promote deep relaxation
- sharpen focus and concentration
- boost vital energy
- build strength and stamina
- improve sleep
- enhance immune system
- improve digestion
- balance nervous system.
Registration essential, you will receive exact address once you have booked.