One hour. Confidence for life.

Every minute matters in a cardiac emergency. You don’t need to be a medical professional to save a life – you just need to know what to do.

In this free one-hour session, our volunteer community trainers will guide you through the simple steps of calling, pushing, and shocking. You’ll walk away with the confidence to step in if someone collapses – because turning bystanders into responders is what saves lives.

What to expect:

Learn the difference between a heart attack and cardiac arrest
Understand how to recognise when someone needs CPR
Get hands-on practice with CPR and an AED (defibrillator)
Build the confidence to take action when it matters most

When you register, we’ll ask you a few short questions about what you already know. This helps us make the session as clear, practical, and useful as possible for everyone attending.

It’s simple. It’s practical. It could save a life.

Register today and join us in learning skills that every community needs.