Cycle Syncing & Yoga Workshop

Melt into a nurturing space of yoga and learn the beauty of cycle syncing to live in harmony with your body 

🌸What to expect🌸

• 2x 45-minute sessions of gentle, cycle-supportive yoga
• Nutritious Hormone-Healthy Lunch
• Learn the depth of your menstrual cycle & how to sync it with your lifestyle
• Receive tools for balance in your everyday life
• Guided Journaling for self-reflection
• Spacious time for you

💫Why should I attend?💫

• If you wish to understand the underlying cause of your mood swings, energy levels, period pain etc.
• You want to better understand your cycle and hormones
• You’re tired of energy crashes, mood swings, painful periods etc.
• You’re looking for natural ways to feel better in your body
• You want simple tools you can implement in everyday life

📝What to bring:

• Journal + pen
• Comfortable clothes
• Waterbottle

💗This is the missing manual to live in harmony with your body and feel good permanently‼️

Ticket price: $59 + $1.85 Humanitix Fee directly to charity

We are looking forward to spend this wonderful time with you <3

xoxo Katie & Matilde