Dance into Power. Move, Nourish and Thrive

A Wellness Workshop to Awaken Your Body & Inner Power
Ready to move with purpose and feel truly alive?
An invitation to dance, reflect, and reconnect with the most powerful tool you already have — your body.

Join us for a joyful and soul-stirring session where:
✨ Dance becomes your emotional release
✨ Movement becomes your self-care
✨ Reflection becomes your reset
✨ Nourishing Morning Tea
✨ Gifts from Organizers and Sponsors

We’ll explore how to move consistently — not as punishment, but as freedom.
You’ll uncover what it really means to “listen to your body” — and how dance can help you do it.

No experience needed. Just come as you are.
We’ll move, laugh, pause, and go deep — all in one vibrant space.

This is your time to move. To feel. To reconnect.
Let’s dance our way back to ourselves.