Move. Release. Connect.
Event description
Move. Release. Connect.
In a world where we’re constantly rushing, searching for something more, and focusing on everything around us, we often forget about one of the most important things: our bodies!
We forget how much they hold: tension, stress, emotions, and stories that we’ve never had the chance to release. This is your time to pause. To move what needs to move through you. To release what no longer serves you. To reconnect with your body, your essence, and others... through movement, awareness, and presence.
This space invites you to explore your body’s natural wisdom and find freedom through movement. Every gesture, every breath, and every connection is an invitation to come home to yourself.
Date: Monday, 17th November
Time: 6:45 PM – 8:30 PM
Location: The Button Factory, 2 Abbey St, Auckland
Cost: 30$ for 1, 50$ for 2 (TBF members get 10% discount)
What to bring: Water, comfortable layered clothing, and a notebook for reflections.
To help us create a safe and supportive environment, please take a few minutes to fill out the intake form before attending: https://forms.gle/5HTG9yh1zHJHR1NL6
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
