Dancing Freedom- Shadow and Light- The lat Dance 2026

Dancing Freedom: From Shadow into Light

in our last Dance for 2026 I invite you to

a 2-hour elemental dance journey

Every element carries both gift and shadow.

Earth grounds us, and it can also weigh us down.

Water soothes, and it can also hold the grief we haven't let move.

Fire ignites passion, and it can also burn as anger or exhaustion.

Air brings clarity, and it can also scatter us into worry.

Ether opens spaciousness, and it can also feel like emptiness.

Everything is an invitation 

No experience needed

Diana facilitates Dancing Freedom 2rd Sat of Month in North Narrabeen,

At Billarong Reserve community Hall,

Overlooking Narrabeen lake with easy parking off Wakehurst Parkway,( lakeside)

Surrounded by nature, with the option to dance outside around a fire, under stars.....

by Narrabeen lake or dance in the Hall

Dancing Freedom is a Free Form Conscious Medicine Dance. Taking you on an Elemental Wave Dance through Earth, Water, Fire, Air & Ether.

Each element provides a unique lens through which participants can explore their physicality, emotions, passions & spiritual dimensions

. By embracing the elements,

Dancers are invited to embark on a holistic journey self-discovery & healing with invitations to release limitations, connect deeply to self and others,

celebrating the

diverse tapestry of human experience.

Ultimately, the integration of these elemental themes with conscious movement, creates transformation, fostering a space for liberation, & authentic connection.

Every guidance is an invitation.

followed by a open invitation to gather around fire after dance and share nourishing food.

Wear - layered comfortable clothes

Bring - drinking water (yoga mat optional)

No dance experience necessary 

Barefoot Dance, soft shoes welcome

Drug and alcohol Free event

I acknowledge  the Gai-mari-agal  tribe of the Guringai people who's land we dance on

I honour their stories, teachings, ancestors past present and emerging

If you would like to connect deeper into community, Join us for nourishing food around fire after Dance