Day Retreat - Balance Your Hormones and Reboot Your Metabolism - For 20x More Energy and Easy Weightloss Without Exercise
Event description
Life Changing Day Retreat to Balance Hormones and Reboot the Metabolism for easy weight loss and energy without cutting calories.
Fun interactive and life changing retreat re-educating health for ambitious women with hands on rituals and activations to start hormone balance and fat burning today.
You can expect:
🔥 Step by step how to create your own meal plan and lifestyle strategy to balance your Hormones and Burn Fat. Go home with a clear plan personalised for you.
🔥 Ice bath, helps boost metabolism, and improve ratio of brown/white fat for better fat loss
🔥 Secrets on how to Upgrade the metabolism so you can lose fat without exercise or cutting calories, even if you are peri/menopausal or tried everything, even if you are already healthy... No products, pills or potions.
🔥 Breathwork to help support parasympathetic nervous which is part of fat metabolism. Disengage sympathetic (fight/flight) which burns sugar/glucose
🔥 Take home over 100 recipes, 8 week sample meal plan, shopping list, foods to keep fat burning hormones balanced, progress sheet, nutritional deficiancies test and more
🔥 Sound Healing rest and restore nervous system helps reduce adrenaline and cortisol which otherwise downregulates sex hormones, thyroid, sleep hormones, gut and more.
🔥 Cacao Quantum Leap Meditation to Upgrade frequency to new timeline where health, weight and body is performing its best
🔥 Ebook how to balance 9 key hormones with meal plan, recipes and shopping list
🔥 6 week Facebook support group to implement and support what you learn
🔥 Optional one on one for personalised strategy and coaching
⚡ Limited to 10 people for a personalised experienced
16th November. Time to lose excess fat, gain energy, mental clarity and confidence before summer and Christmas holidays.
“This time last year I was at my heaviest ever.. I was unhealthy..I was unfit..I was emotionally eating all the time..I was Completely addicted to sugar..And I wasn’t happy..That was when I was introduced to the beautiful Natalee who has such a unique and holistic way of supporting women to understand their health, hormones, emotions and metabolism at a whole new level Through detoxing the body and mind of old programs, by understanding the science of why the ‘diets’ never worked long term, healing my body and reconnecting with my soul in the last 12 months..-=I have lost 25kg..– I have improved my relationship with food.– I am more in tune with my body..– I can even smile at myself when I look in the mirror" Megan
Rough Outline
830am
Open 9 am start - Welcome intentions and desires
10am 1st session Metabolism and Hormones
11am Breathwork
1145 Ice Bath
1230 Lunch - Hormone balancing Fat Burning meals provided
115pm 2nd session create you own hormone balancing fat burning meal plan and lifestyle strategy
215pm movement dance flash mob style
315 Additional hormone, metabolism and biohacking wisdoms
4pm Cacao and quantum
430pm Sound healing
515 Close out - after care set up
530 Finish
530-630pm Fire ceremony and Social connection
Followed by 6 Weeks Facebook support group for implementation, questions, celebrations, coaching.
"I didn’t do this metabolic/hormone reset for weight loss like most people! My journey and struggle with hormones have been long term and I was over it. But holy heck, I now know exactly what to do to re-set them, put them back into balance, not have adrenals wired and fired all the time and to KNOW exactly how to shift the body into conscious awareness of what it needs and wants in any given time (learning to listen to your body correctly is key)
...My gosh , I now just want to shout what I know from the roof tops, to the world!!!!! We ALL should have been educated on this stuff generations ago.
The level of support and guidance from the very knowledable and stunning Natalee has blown my mind - we learned weekly through coaching calls, video modules, worksheets and tapping into our own belief systems. What were my outcomes:
Better results at the gym than any other 8week challenge I’ve done (more muscle gain, more fat loss)
- Clearer direction in the lifestyle I truly want to live in regards to how I want to activate and biohack my body for long term epic health
- New and yummy flavours of foods and recipes that blow my mind (they taste amazing so how are they so dang good)
- Massive awareness around our bodies overall hormones and what ones drive fat burning, fat loss, stress, calmness and food choices
- More posture and belief in myself that the journey im on is exactly the one I’m meant to be on (let me teach you all that I know)"
Janelle Emma
✔️ Early bird $750 includes retreat, food, all extras and 4 week Facebook support group post event
✔️ Regular $997 includes retreat, food, all extras and 4 week Facebook support group post event
✔️ Retreat plus additional 1:1 (90 minute personalised strategy and online coaching session) $1200 (1:1 only $203 save $794)
✔️ ($495 Retreat for current Metabolic Reset members)
✔️ ($690 for local workshop and online workshop attendees)
✔️ Payment plan option4x weekly payments $250
(Option to Upgrade to full 13 Week Metabolic Reset Program includes weekly group calls and online education system with tools and resources for mindset, emotional eating, inner child, self sabotage, exercise, nutrition, circadian rhythms, 10 key hormones, fasting and more with Facebook group and lifetime access)
This is for you if
✖️ weight still sticks around the tummy despite exercise (peri included)
✖️ energy crashes either after food or when you stop being 'on the go' or wake up tired
✖️ a wave of energy at night, feel wired or have trouble falling asleep
✖️ have tried all the diets and some work in the short term but nothing sustains
✖️ bloating/IBS, skin conditions, anxiety and fatigue.....
You will learn:
⚡ Unlock 20x more energy - even if you have energy crashes or auto-immune condition
⚡ Lose excess fat easily - without exercise, products or cutting calories
⚡ Supercharge your brain - even if you have 'baby brain' or brain fog
⚡ Reboot your metabolism - to access 20x more energy even if you are getting older or feeling sluggish
⚡ Balance your hormones for a faster metabolism more feminine flow even if you have PMS, Menopause - in fact especially if you do!
No products, No MLM, Just good old fashion biohacking.
"13 weeks ago I decided to invest in myself and commit to a program with Nat to reset my metabolism, dive deep into the emotional reasons behind why I made the choices I was making around food, learn how to balance hormones and become a fat burning machine increase energy, cognitive function and essentially biohack my body in a different way. It was one of the most empowering decisions I have made. Not only did I take back control over what I was putting in my mouth, get my confidence back, regain my energy, reset my metabolism, loose 10kg but I learnt my triggers and why I was turning to food to mask my emotions. This is profound and something I know a lot of people struggle with.....For anyone else that is where I was 13 weeks ago...sad, lacking confidence, wanting to hide away, addicted to foods that were poison to my body, tired and feeling hopeless...I promise you there is hope.....Sometimes you just need the right people to come into your life and give you direction and support. From the bottom of my heart thank you Nat! You are an amazing person on so many levels" Katrina Allen
I will also show you why dieting, products and surgery has damaged your hormones and metabolism, why its now harder to lose weight, exercise is not helping in the long run and how you can put 3 simple steps into place to restore balance, harmony, energy and flow in your body again.
We are going to dive into the actual biochemistry of your fat cells, your hormones and how you can take simple steps to change their behaviour without starving yourself, working out hard, or giving up.
"Well where do I start! I can honestly say that Nat’s metabolic restart has changed my life.I have built a relationship with my body that I had been looking for my entire life. Not only did I shift 13kg over the 13kg weeks, and have continued to shed weight with ease since the last program, but my whole belief system around how to lose weight/have control of my body has completely changed.
My hormones are regulated! Amazing!I have zero emotional eating habits!No more self sabotage!I am not deprived or starving! My fear of ‘not having a life’ or ‘missing out’ while being on a ‘diet’ has gone out the window!I trust my body and the process!I have thrown out old paradigms of ‘how to lose weight ‘ that no longer worked and I would find deeply frustrating, and adopted relatively simple changes that have seriously changed the game for me!
It still suprises me that over the years my body and I have had such a constant disagreement about most things and now, we are in flow! Together!
I am so incredibly grateful to Nat for her knowledge, support and grace throughout the program. I am now 18kg down, with so many more internal changes that this is truly the most holistic program I have ever done. I am so excited to join the program again on the 15th Feb, cementing everything within me that has awakened and flourished."
Julie
Natalee has taken over 100 women through her life changing metabolic reset program, balancing 10 key hormones, reprogramming neural pathways, clearing emotional eating and self sabotage, using psychology, biohacking and metabolic strategies that get results working smarter rather than harder helping women lose 10kg in 12 weeks without exercise, even after they have tried everything (even surgery).
Natalee has an extremely holistic but targeted approach that focuses on the root cause of imbalance in hormones and metabolic functioning. No products, just pure personalised strategy that is also supportive of both vegetarian, diary and gluten free lifestyles.
Natalee has also helped thousands of women through her 7 Day Fasttrack Metabolism Bio-hack challenge, giving life and purpose to many women who had given up with their body and health and empowering them to reclaim their energy, their ideal weight, brain clarity, skin and so much more!
One not to be missed if you are ready to get your body functioning optimally and thriving again!
“I love how Natalee can simplify some of the most complex systems of the body through clever analogies and story telling. She cuts through confusing fat loss hype & empowers women with knowledge and practical strategies they can apply immediately.”
Meghan Hinchey
About Natalee Neill
Natalee is an original biohacker and Energy Alchemist, ex athlete, personal trainer, nutritional therapist and metabolism specialist she cultivates years of theoretical and embodied wisdom to activate inspiring women into the next level of themselves.
Natalee has also studied breathwork, qi-gong, sound therapy, positive psychology specialising in leadership, quantum human design, nutritional therapy, personal training and metabolism optimisation while also immersing herself in many ancient and modern practices.
Natalee awakens light codes and energy through unique processes of clearing and activating the subtle bodies to access 20x more energy and live a life that is light and free.
As well as her transmissions of Light Language, Angelic Harmonies and Quantum Healing, Natalee works with the Chakra's, Quantum Human Design and the Metabolism to personalise and optimise energy for your unique energy blueprint to thrive and shine.
A published writer, inspirational speaker, performer, coach and quantum healer, Natalee has activated hundreds of women through her transmissions, events, courses, books, meditations and coaching.
Natalee is passionate about inspiring and activating ambitious change makers to clear the old, align with their unique personal frequency, ignite the full fire energy within and passionately pursue their mission as an unstoppable ripple of energetic change in a world that needs light-workers to shine their brightest.
"I wanted to share with you all the experience I had doing the 13-week metabolic reset with Natalee Neill. When I started the programme I had very severe adrenal fatigue and a host of other hormone problems plus chronic inflammation.Nat was a wealth of knowledge, and the online pace was really easy and simple to follow, even with my brain fog. Any stumble I had, Nat had suggestions and gentle guidance that helped me to tweak my health practices and lifestyle as I went, making the learning curve much gentler while getting fast results.By the end of the programme, I had lost 15kg of excess weight, my menstrual cycle had regulated from anywhere between 45-60 days with a long and heavy flow, to a regular 32-day cycle that is very light and pain-free.The best part was that after finishing my husband told me I reminded him of the girl he met when we were 18 ”Shannon Ingram
“This program will literally change your life! I started this program very worried it would all end badly and that I would still feel as though each day was a physical battle and that my weight would continue to climb. Over the weeks my health has steadily improved and my weight has dropped to the lowest in years. There have been hurdles along the way but Nat is super supportive and this program is unique. The support group is great for sharing everything from recipes to finding resilience and understanding. I am so happy I took the first step to changing my life.” Laura Watson
"This is an excellent program…..the amount of relevant information and the excellent support you get from Natalee will help you smash through barriers you might not have even realised you had. You’ll finally be able to enjoy healthy eating, lose weight, maintain a healthy lifestyle and feel happier and calmer than before. Linda Miller"
“You will never regret doing this program! I think we as mothers feel guilty ……What we create is a new woman who is empowered not only within herself, but can then go on to role model healthy behaviours and ideas to the children we are raising.”
Leeann Hudson
“I started on my journey 6 weeks ago and for the first time in a long time I am seeing amazing results. So much help and support whenever I need it. Why didn’t I do this sooner” Karen Sherry
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