Days in Motion | Sunday Yoga Session

Join us for a soothing Sunday morning of yoga, connection, and self-care.

Start your day with a one-hour Vinyasa yoga flow led by our wonderful instructor, Carolina. Whether you're looking to relieve stress, move mindfully, or reconnect with yourself—and the community.

🧘‍♀️ What to bring:

• Your yoga mat (we have a few available if needed) - Yoga blocks will be provided.

• A water bottle

• A sweat towel
  

After the session, stay for a chance to connect with the participants and enjoy a complimentary snack. Come as you are—beginner or experienced, you're welcome on the mat! All levels welcome.