DCNMC presents- ‘Lunar Reflections: A new moon wellbeing workshop’

Diamond Creek Natural Medicine Centre presents-

Join Keiko in this ongoing series. These workshops will be held every second month in the beautiful DCNMC Studio Space.

'The new moon marks a quiet yet powerful shift - a natural pause in the lunar cycle where we are invited to slow down, reset & realign with our wellbeing: Just as the moon's pull affects the tides, it also influences our energy levels, sleep patterns, emotions & overall balance. The new moon is often a time of lower energy & deep introspection, making it the perfect opportunity to listen to what your mind & body need & create a foundation for the cycle ahead. By working with these natural rhythms rather than against them, we can feel more aligned, less overwhelmed, and more in tune with our personal needs'

What to Expect

Lunar Reflections will run every second month, offering self-care practices designed to align with the energy of each new moon:

Lunar Insights:

• Learn how each new moon may influence your energy, emotions, and mindset.
• Intention-Setting : Align your focus and set meaningful, aligned goals.
• Guided Journaling : Thought-provoking prompts to help process emotions and reconnect with your needs.
• Meditation & Sound: Calming practices to support relaxation and nervous system regulation.
• Continued Lunar Guidance: Receive prompts and insights to support your practice in between workshops.

Why Attend?

This workshop is more than just self-care, it's a structured ritual to help you:

• Feel more in tune with your emotional and physical wellbeing
• Experience greater clarity, balance, and inner calm
• Navigate the month ahead with intention and focus
• Understand how lunar phases influence your mood and energy

Whether you're new to lunar wellbeing or looking to deepen your connection, Lunar Reflections provides a grounding space to reset and realign with the natural cycles of life.

Join us every second month & start the next lunar cycle feeling refreshed, balanced & clear. *these are stand alone events you can come to one or all :) All equipment is supplied. *This event has a non-refund policy.

Where: DCNMC Studio Space 1/5 Collins Street, Diamond Creek, 3089

Time: 7pm-9:30pm.

Cost: $60 Numbers are limited to 15 people.

Upcoming  dates:

Tuesday, 29 April

Wednesday, 25 June

Friday, 22nd August

Tuesday, 21 October

Thursday, 20 November