DDU Yoga: Finding Peace Within
Event description
๐งโโ๏ธ Find Your Inner Peace at the DDU Yoga Session ๐งโโ๏ธ
Start the year with balance, mindfulness, and rejuvenation at Dharma Down Underโs next Yoga Event. Whether you're a seasoned yogi or brand new to the practice, this guided session will help you reconnect with your body and mind.
Led by Manooj Khumaar, weโll dive into Ashtanga Yoga and Om Chant Meditation to cultivate focus, energy, and inner calm.
๐ Event Details
๐
Date: Saturday, 17th May 2025
โฐ Time: 9:30 AM โ 12:00 PM
๐ Location: The Hub Docklands
Address: 80 Harbour Esplanade, Docklands VIC 3008
๐ Tickets
$20 per person โ includes yoga session and a delicious breakfast
What to Bring
โ Yoga mat (strongly recommended)
โ Water bottle
โ Loose, comfortable clothing
What to Expect
๐ง 45-minute guided Ashtanga Yoga session โ covering beginner to intermediate postures
๐ 15-minute Om Chant Meditation โ to centre your thoughts and set positive intentions
๐ฝ PLUS: Enjoy a freshly cooked, nourishing vegetarian breakfast after the session!
This isnโt just yogaโitโs an experience of wellness, community, and good food.
๐ For the best experience, arrive on an empty stomach or eat lightly at least 30 minutes beforehand.
๐จ Limited spots available โ book now! ๐จ
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