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DDU Yoga: Finding Peace Within

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The Hub at Docklands
Docklands VIC, Australia
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Event description

๐Ÿง˜โ€โ™€๏ธ Find Your Inner Peace at the DDU Yoga Session ๐Ÿง˜โ€โ™‚๏ธ
Start the year with balance, mindfulness, and rejuvenation at Dharma Down Underโ€™s next Yoga Event. Whether you're a seasoned yogi or brand new to the practice, this guided session will help you reconnect with your body and mind.

Led by Manooj Khumaar, weโ€™ll dive into Ashtanga Yoga and Om Chant Meditation to cultivate focus, energy, and inner calm.

๐Ÿ—“ Event Details
๐Ÿ“… Date: Saturday, 17th May 2025
โฐ Time: 9:30 AM โ€“ 12:00 PM
๐Ÿ“ Location: The Hub Docklands
Address: 80 Harbour Esplanade, Docklands VIC 3008

๐ŸŽŸ Tickets
$20 per person โ€“ includes yoga session and a delicious breakfast

What to Bring
โœ” Yoga mat (strongly recommended)
โœ” Water bottle
โœ” Loose, comfortable clothing

What to Expect
๐Ÿง˜ 45-minute guided Ashtanga Yoga session โ€“ covering beginner to intermediate postures
๐Ÿ•‰ 15-minute Om Chant Meditation โ€“ to centre your thoughts and set positive intentions

๐Ÿฝ PLUS: Enjoy a freshly cooked, nourishing vegetarian breakfast after the session!
This isnโ€™t just yogaโ€”itโ€™s an experience of wellness, community, and good food.

๐Ÿ‘‰ For the best experience, arrive on an empty stomach or eat lightly at least 30 minutes beforehand.

๐Ÿšจ Limited spots available โ€” book now! ๐Ÿšจ

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The Hub at Docklands
Docklands VIC, Australia