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DDU Yoga: Movement with Meaning

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The Hub at Docklands
Docklands VIC, Australia
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Dharma Down Under
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Sat, 16 Aug, 9:30am - 12:30pm AEST

Event description

🧘‍♀️ Find Your Inner Peace at the DDU Yoga Session 🧘‍♂️
Start the year with balance, mindfulness, and rejuvenation at Dharma Down Under’s next Yoga Event. Whether you're a seasoned yogi or brand new to the practice, this guided session will help you reconnect with your body and mind.

Led by Manooj Khumaar, we’ll dive into Ashtanga Yoga and Om Chant Meditation to cultivate focus, energy, and inner calm.

🗓 Event Details
📅 Date: Sunday, 16th August 2025
⏰ Time: 9:30 AM – 12:00 PM
📍 Location: Community Hub at the Dock, Docklands
Address: Level 1, 912 Collins Street Docklands VIC 3008

🎟 Tickets
$15 per person – includes yoga session and fruit snacks

What to Bring
✔ Yoga mat (strongly recommended)
✔ Water bottle
✔ Loose, comfortable clothing

What to Expect
🧘 45-minute guided Ashtanga Yoga session – covering beginner to intermediate postures
🕉 15-minute Om Chant Meditation – to centre your thoughts and set positive intentions

👉 For the best experience, arrive on an empty stomach or eat lightly at least 30 minutes beforehand.

🚨 Limited spots available — book now! 🚨

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The Hub at Docklands
Docklands VIC, Australia
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Hosted by Dharma Down Under