Sleep Masterclass - Baby to Toddler 0 to 2 years - GEELONG

Learn practical, age-appropriate sleep strategies to support babies and toddlers with settling, night waking, disrupted naps, sleep independence and changing sleep needs from birth to 2 years.

Presented by Deb Herdman, RN and Certified Advanced CBTi Sleep Practitioner, this 1.5-hour live masterclass goes beyond general sleep advice to help you understand your child’s sleep biology and learn practical strategies used in clinical practice. You’ll leave with sleep skills and tools you can use at home and return to as your child’s sleep needs change.

What you will learn:

• Understand how sleep develops and changes during the first two years

• Identify what may be driving settling difficulties, night waking and disrupted naps

• Learn practical strategies used in clinical practice to improve sleep

• Apply evidence-based skills that support emotional regulation and greater sleep independence

Who is this for?

This session is for parents and carers of babies and toddlers experiencing settling difficulties, frequent night waking, disrupted naps, or reliance on parental presence to fall asleep or return to sleep.

It is also suitable for parents wanting to build healthy sleep patterns and develop practical skills they can use as their child grows.

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