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Deep Relaxation & Rejuvenation Day Retreat

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The Sanctuary Wellness Retreat & Ultimate Detox Solutions
Cheltenham VIC, Australia
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Sun, 21 Sep, 10am - 5pm AEST

Event description

This retreat is for relaxation and rejuvenation through stillness, mindful movement and education.


It will include:

* Far infrared Clearlight Sauna with Chromatography.

* Biomat for deep relaxation.

* Breathing and mindfulness - healing through Ayurveda.

* Mediation for peace, cultivating joy and happiness.

* Movement working on meridians, marma points, pressure points and lymph - for total rejuvenation.

* Ayurvedic organic lunch & snacks.


Maximum 6 people. 

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The Sanctuary Wellness Retreat & Ultimate Detox Solutions
Cheltenham VIC, Australia
Hosted by Michele Wolff