Deep Relaxation & Rejuvenation Day Retreat
The Sanctuary Wellness Retreat & Ultimate Detox Solutions
Cheltenham VIC, Australia
Event description
This retreat is for relaxation and rejuvenation through stillness, mindful movement and education.
It will include:
* Far infrared Clearlight Sauna with Chromatography.
* Biomat for deep relaxation.
* Breathing and mindfulness - healing through Ayurveda.
* Mediation for peace, cultivating joy and happiness.
* Movement working on meridians, marma points, pressure points and lymph - for total rejuvenation.
* Ayurvedic organic lunch & snacks.
Maximum 6 people.
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The Sanctuary Wellness Retreat & Ultimate Detox Solutions
Cheltenham VIC, Australia
Hosted by Michele Wolff