Deep Relaxing Meditation

Name: Deep Relaxing Meditation
Start: 2025-12-14T10:00:00+1000
End: 2025-12-14T11:00:00+1000
Location: Alive and Brilliant

Sun, 14 Dec, 10am - 11am AEST

Alive and Brilliant

Bundall QLD, Australia

Joanne Dwyer

1 follower · Contact host

Event description

Join us for a restorative and relaxing meditation on Sunday 14 December at 10:00am.

The class is designed for beginners and experienced practitioners alike, allowing you to explore the benefits of meditation in a supportive and comfortable environment. During the class we will explore various meditation techniques and, with gentle guidance, you will learn to quiet your mind.

Whether you're seeking stress relief, improved focus or simply a moment of stillness, Simple Meditation is the perfect opportunity to reconnect with yourself.

Class cost is by donation ($5 suggested).

Please join us.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Joanne Dwyer

1 follower

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My name is Jo Dwyer and I have an Advanced Diploma in Meditation as Lifestyle Medicine. I completed my training at the BioMedical Institute of Yoga and Meditation(BIYOME)in Upper Brookfield, Brisbane and am a registered teacher with Meditation Australia.

During a five year period of chronic illness, I was led to meditation and quickly felt a deep connection to this ancient practice. Through my personal experiences and training, I have come to understand that we have the ability to change and heal ourselves.

My teachers have taught me to keep the practice as simple as possible - so Simple Meditation it is. Please join us for a class.

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Sun, 14 Dec, 10am - 11am AEST

Alive and Brilliant

Bundall QLD, Australia

Hosted by Joanne Dwyer