Delivering Yoga and Meditation Sessions to Corporates
Event description
Join us online for a 1 hour webinar with Jane Toohey to learn about teaching yoga and meditation to the Corporate sector.
About the Presenter:
Jane is a Certified Level 2 Yoga Teacher, Certified Meditation Teacher, Therapeutic yoga, sound healing, Kids and Family trained Yoga teacher and Reiki practitioner. She has been dedicated to her own practice of holistic yoga for the last 20 years. She is passionate about our intrinsic ability to heal ourselves through the regular practice of yoga and meditation. Studying the effect of mediation and mindfulness on the mind-body connection has not only provided a firm foundation for her classes but has opened a whole world of opportunity for growth and development.
Jane has her own studio in Murarrie called Haven Yoga and Meditation. She also teaches yoga and meditation in a corporate environment to business leaders here in Brisbane. Her classes can be taught on premise or in a one-on-one environment. She guides people through meditative practices to improve concentration, memory retention and stress management. Her yoga sequences as very varied, and focus on deep relaxation and stretching, through to a more dynamic vinyasa flow, connecting mind and body, linking breath with movement.
This session will include a presentation by Jane, along with the opportunity to ask questions. This event will be recorded and accessible via our website if you are unable to attend 'live on the day'. Please only register to attend if you will be joining live, as there is limited capacity.
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