Discover Mindfulness for Social Activists
Event description
Discover Mindfulness for Social Activists
Are you a social activist seeking balance and resilience in your mission? Join our transformative 90-minute online class on mindfulness meditation tailored specifically for activists like you.
In this session, you will learn:
- Techniques to cultivate inner peace and focus amidst external challenges.
- Mindfulness practices to manage stress and prevent burnout.
- Strategies to enhance clarity and empathy in your activism.
- Practical tools to integrate mindfulness into your daily routine.
Led by experienced mindfulness coach and activist, this class offers a safe and supportive space to explore mindfulness techniques designed to empower your journey of social change.
Date: May 9th
Time: 6:30 to 8:30 PM (PDT)
Platform: Zoom (link will be provided upon registration)
Invest in your well-being as you continue to make a difference in the world. Reserve your spot today and embark on a path of mindful activism. Together, let's create change from within.
Limited spots available. Register now!