Divergent Discussion: The Importance of Self-Care

Hosted by: Michelle Ridsdale, Founder and CEO at Kaboose

📍 Virtual, online event
🎥 Replay available for paid tickets

Self-care isn’t just bubble baths and candles. It’s a vital part of living well, especially for neurodivergent people who may experience higher levels of stress, sensory overload, or burnout.

In this Divergent Discussion, we’re joined by Jenine Lillian, a passionate advocate for self-care and wellbeing. Jenine brings both lived experience and deep insight into how intentional self-care practices can help us maintain energy, improve mental health, and show up more fully in our daily lives.

This conversation will explore what self-care really means, why it matters, and how we can build strategies that actually work for our unique brains and bodies.

Join us to learn:
✨ Why self-care is so much more than “treats” or quick fixes
✨ How to recognise when you need self-care (before burnout hits)
✨ Practical, realistic strategies you can try right away
✨ Ways to make self-care sustainable and personal to you

Whether you’re looking to start your self-care journey or refresh the practices you already have, this session will leave you feeling supported, inspired, and ready to prioritise yourself.

Register now and bring your questions — the session ends with a live Q&A.