Doing The Work ; your ultimate nervous system hack

THE 90-MINUTE NERVOUS SYSTEM REBOOT

Online Session for People Who Want Results Without the Woo

Got 90 minutes? Cool, that's enough time to completely rewire how your nervous system responds to stress.

This is high-impact, low-BS breathwork for people who:

• Don't have time for a spiritual awakening right now
• Are skeptical of anything involving the word "journey"
• Just want their body to stop feeling like a pressure cooker about to explode

In just 90 minutes, you'll learn:

• The exact breathing pattern that tells your brain "we're not actually being chased by a bear"
• How to discharge stress before it becomes stored trauma
• The 3-minute reset you can do anywhere (yes, even in that meeting that should have been an email)
• Why your body keeps recreating the same stress patterns and how to interrupt the cycle

No incense. No chimes. No kumbaya. 

Just straightforward neurophysiological reprogramming that delivers immediate, juicy results with a little bit of razzle dazzle just for your pleasure.

You're already breathing 20,000 times a day. Might as well make a few hundred of those breaths actually work for you instead of against you.

When people can't regulate themselves, they try to control others or their environment

Know what's truly gangster?

The absolute OG of the 'hood?

Emotional regulation.

Mastering your nervous system. Managing your stuck stress. Freeing yourself from BS stories and living your one big bold beautiful life from that shit hot place.

If you think smudge sticks and crystals are for smelly hippies, you need to try the real deal.

The good gear. The spiritual crack.

Takes the pain away, without making you sell your granny in the process.

It's time to take your healing seriously.

It's time for breathwork.

We all hear about "doing the work," but what even is that and doesn't it take years and years of therapy?

Nope.

Breathing is the easiest way to do the work without revisiting the skeletons under the bed, the lingering hurt from your first love or that time your parent squashed your dreams, your feelings or your fingers in the car door.

But not just any breathing... transformational Breathwork.

Taking the work out of The Work.

$49.00 gets you:

• The live 90-minute online session
• 14 days of follow-up support in a private chat group
• Personalised feedback on your experience 
• The secret to living like those annoyingly calm people who don't freak out over small shit

Limited spots available because quality control matters when we're reprogramming your nervous system.

THE BOTTOM LINE

When you hit up the express route, here's what's true:

Your body is carrying every argument, disappointment, and "I'm fine" you've ever swallowed. That tension isn't just making you tired—it's making you sick, reactive, and distant from the things that matter.

The fastest way back to yourself isn't through your thoughts. 

It's through your breath.

This isn't some trendy wellness hack. It's the oldest technology for human transformation, backed by the newest research in neuroscience.

Book now. Breathe later. Feel better immediately.

"I thought I was just an anxious person. Turns out I was just holding onto shit my whole life." — Previous Participant

This may not be suitable if you are taking any medications or have any medical conditions such as, but not being limited to: schizophrenia, bi-polar or manic disorders, epilepsy, hearing conditions, pregnancy, or serious cardiovascular issues, high/low blood pressure, asthma, COPD, serious eye conditions (detached retina) current or previous heart conditions, severe cardiovascular diseases and/or irregularities, COPD, previous hospitalisation for psychiatric conditions, history of stroke and seizures, family history of aneurysms. Please get in touch to discuss specifics.