Don't Stress

Join Chris Roering for an interactive workshop packed with practical tips and

demonstrations to help you understand and manage stress more effectively.

• What is stress?

• Practical demonstrations and techniques you can use in everyday life.

• Question and answer session to explore your concerns.

• Take-home handouts with helpful information and strategies to put into

practice.

The bar will be open for refreshments before and after the session.

Time: 7:00 – 8.30 PM

Date: Tuesday 17th November

Venue: Violet and Ivvy 137 Queen Street Warragul.

Cost: $25