Dublin Breathwork

Join Nadine for a 90-minute Conscious Connected Breathwork & Reiki session to shift stuck energy and reconnect with your body. We'll begin with grounding before moving into 50 minutes of breathwork, with Reiki offered throughout to support emotional release and integration.

You may feel lighter, clearer, or a bit tired afterwards — all completely normal.

Bring:
– Yoga mat
– Water bottle (refill available)
– Comfy, breathable clothes (avoid anything tight around the waist)
– Optional journal for reflection

Give yourself space after the session to rest or reflect.