Earthy Souls Health and Wealth Retreat
Description
A Day to Slow Down, Nourish and Reconnect
Tucked away in the natural beauty of Kin Kin QLD, on a beautiful 60 acre farm, this one day wellness retreat is designed for anyone ready to step out of the everyday and restore. Whether you're craving stillness, connection or simply a beautifully cooked meal you didn't have to make yourself, this day is built around nourishment for body, mind and soul.
What's included
A farm to table lunch featuring seasonal, locally sourced ingredients, planned and cooked by nutritionist Ava Payze
A guided meditation and yoga session to begin the day with the beautiful Kirstie Cooke, followed by an optional dip in the pool
A somatic healing session, supporting the nervous system and gentle release of anything no longer serving you, with psychotherapist and somatic coach Ren Jeske
Financial wellbeing chats, exploring the new financial landscape upon us and how you can learn more about old and new strategies to get ahead, with Deanne Payze
Gifts from brands I love and trust, including Sissu, SuperFeast, Sol Cleanse, Loco Love and Nubeean Noosa
Lineup
Yoga practitioner Kirstie Cooke
Kirstie's yoga journey began in 2016 when she completed her 200 hour Yoga Teacher Training in Victoria, where she soon began teaching in person. She's since continued her learning through Yin Yoga and Breathwork training. After moving her business online in 2019, and later interstate, she took a little break from teaching, but it wasn't long before she realised how much she missed sharing yoga. In 2024, Kirstie began running wellness retreats with her best friend in WA, bringing together her love of yoga, connection and creating space for women to simply slow down and reconnect. Now settled in beautiful Noosa, she feels incredibly grateful to have met Ava and Deanne, and to be invited to share yoga at the Earthy Souls Day Retreat. She's so excited to be part of this beautiful day.
Financial Wellbeing Strategist Deanne Payze
Deanne spent eight years working inside three major banks, constantly asking herself why working so hard never seemed to get her ahead. That question led her down a rabbit hole, discovering how the dollar loses value over time, how inflation works against us, and how little any of us are taught about making money work for us. So she started learning, old strategies and new, travelling to Dubai and Bali to train directly in crypto, blockchain and Web 3.0. Now she trades and runs a diversified mix of strategies designed to keep her money working, even while she sleeps. She can't wait to share what she's learned with you at the retreat.
Holistic Nutritionist Ava Payze
A holistic nutritionist currently completing her Bachelor of Health Science in Naturopathy, Ava is passionate about guiding others toward genuine vitality, balance and wellbeing. Her approach is integrative and intuitive, grounded in the belief that true health lives at the intersection of evidence based care and the body's innate intelligence, with food as medicine sitting at the heart of her philosophy. On the day, Ava will be planning and cooking the farm to table lunch, while sharing the importance of nutrition in overall health along the way.
Psychotherapist Ren Jeske
Ren Jeske is a psychotherapist, somatic and expressive arts therapist, artist and facilitator whose work explores the relationship between the body, creativity and human development. Drawing on training in psychotherapy, Somatic Experiencing, creative arts therapy and sensorimotor art therap. Ren works with people to build greater awareness of their internal experience, expand nervous system capacity and develop more choice in how they respond to challenge, change and growth. Her approach brings together body awareness, reflection and creative process in ways that support integration rather than simply insight. At this retreat, Ren will guide a reflective somatic process exploring nervous system regulation, capacity and expansion, followed by journalling to help participants make meaning of what they notice and connect the experience back to their own lives.
Gallery
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