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Webinar: Eat Well, Move More, Stress Less

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Diabetes Victoria
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Wed, 16 Jul, 10:30pm - 11:30pm EDT

Event description

Eat Well, Move More, Stress Less – with the Life!  Helping you Prevent Diabetes, Heart Disease and Stroke program 

Are you ready to take a positive step towards a healthier you? This webinar is your opportunity to discover the FREE Life! program designed to reduce your risk of diabetes, heart disease, and stroke. We'll explore practical, achievable ways to embrace healthier habits, including insights into goal setting and how to overcome everyday challenges. 

Join Lucinda McCoy, a qualified Exercise Physiologist and Life! Health Coach, as she guides you through a simple health check to determine your eligibility for this impactful program. This session is all about empowering you to make informed choices for a healthier tomorrow. 

What you will gain from this webinar: By the end you will know how to take action to live your healthiest life and understand the importance of prevention. Attendees will: 

  • Learn more about the Life! program and what it covers. 

  • Understand the importance of prevention and key risk factors. 

  • Understand your personal risk of type 2 diabetes, heart disease, and stroke through completing a 2-minute online Health Check. 

  • Be equipped to join the Life! program if you are eligible. 

Who should attend: This webinar is ideal for: 

  • People who are at risk of developing type 2 diabetes, heart disease and stroke. 

  • Workplaces looking to improve the health and wellbeing of their employees. 

  • Anyone wanting more tips and tricks on developing healthier habits. 

Disclaimer: The information in this presentation, including but not limited to text, graphics, images, and other material, is general in nature and accurate, to the best of our knowledge, at the time of presentation. This information is intended for general purposes only and should not be substituted for individualised healthcare advice, diagnosis, management, and treatment. Always seek the advice of your doctor or health professional with any question and concerns you may have regarding your diabetes or other health condition management. 

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Hosted by Diabetes Victoria