Join us for a relaxed and supportive day designed especially for people who are new to intermittent self-catheterisation (ISC). You’ll meet others who understand what life with ISC is really like, hear from friendly experts, and pick up practical tips to make day-to-day life that little bit easier.

What’s Happening on the Day

Our gentle mix of talks and conversations will help you feel more confident and informed about living well with ISC.

Morning Sessions

Understanding the Benefits of ISC – Mr Ali
Discover how ISC can support your bladder health and independence.
Self-Care & Talking About ISC – Dr Sula Windgassen
Advice on caring for yourself and finding the right words when chatting to friends, family, or colleagues.
Your Workplace Rights – Hosted by BHUK
Know what support is available if you’re working while managing ISC.
Lived Experience – Kiera, Patient Advocate
Hear Kiera’s personal story with ISC — honest, down-to-earth, and full of useful insights.

Afternoon Sessions

Nutrition and Healing the Bladder Lining – Nutritionist
Simple ways to use food to support bladder comfort and reduce infections.
Finding the Right Catheter for You – Specialist Nurse
Learn how to find a catheter that feels comfortable and suits your lifestyle.
Making Hospital Visits Run Smoothly – Hosted by BHUK
Tips to help you feel prepared for A&E or inpatient stays.
Travel Tips with ISC – BHUK Specialist Nurse
Handy advice for travelling — from airports to road trips.

You’ll Also Enjoy

A friendly, welcoming atmosphere
A chance to chat and share experiences over lunch
A goody bag full of practical resources, samples, and travel checklists
Automatic entry into a spa voucher prize draw

Who It’s For

Anyone who is recently diagnosed or living with ISC. You’ll leave feeling supported, informed, and connected.

Tickets

Spaces are limited so we can keep things small and welcoming — please book early to secure your place.