Embodiment Journey & Lunch - Mahana Yoga Loft

This is a special deluxe day where you are invited to step away from the outside world, to allow yourself the deep healing, nourishment, self care and space to come into connection and surrender with your soul, let go and release the deeper hidden layers that are keeping you from living your best life and loving yourself more consciously.

We will journey with Ceremonial Cacao a beautiful heart opening sacred plant medicine drink (more info below), through self love embodiment practice, meditation, grounding rituals and connected conscious breathwork (more info below). You will be guided to receive the true magic of cacao and create intentions that will shift and expand you into more self love higher versions of yourself.

You will come away feeling as if you have released the heaviness that you hold, opened your heart, lifted your vibration and renewed your energy to be able to step into the goddess that your are, to find your power and strength to carry on and be reminded how much you are loved and divinely supported.

We will finish with the most devine delicous gourmet lunch & treats from Katie SoulfoodsNZ.

You will be nourished with nutrient dense salads, plant based spread and a selection of raw sweet treats. Katie will also be talking about how to listen to your body and practical, simple ways to include more plant based foods in your life.

5 hour journey includes:

+ Ceremonial Cacao - intro, connection, intentions and meditation

+ How to use Cacao to receive the MAGIC, clear through blocks and RISE

+ Self love Embodiment guided practice

+ 60 minute Holotropic/Connected conscious Breathwork journey (see more info below)

+ 10ml DoTERRA Essential oil roller blend

+ Plant based nourishing lunch & workshop on intuitive eating and simple ways to add more plants into your life

+ Support through message following to support your integration


Come on the journey and EXPAND, RADIATE and connect to the MAGIC and LOVE that you are!

MORE ABOUT CACAO

History ~ Cacao ceremonies have actually been around for thousands of years, originating all the way back to Mayan and Aztec traditions in Central and South America, used for spiritual, medicinal, and ceremonial purposes for inner awakening and creative guidance. Pure cacao is used as a heart-opening medicine for people to safely experience awakening, revelation, and inner healing. Cacao is used in a sacred medicinal ritual, where intentions are set, and once consumed, euphoric states are unlocked, negative emotions are released and we are able to connect to ourselves and the loving energy in our body.

What you can experience during a cacao ceremony:

• A heart-opening journey of oneness, love, and ecstasy
• Healing therapy – releasing blocks, recognizing patterns, following your heart
• Finding a connection to your highest self, your own power, and truth
• A shamanic or spiritual journey
• A space to enter into meditation – being able to silence the mind, connect to the wisdom and spirit within you
• A balance of masculine and feminine energies in the body
• Enhanced creativity

Raw cacao has been used for centuries to heal the mental, physical, and spiritual body. It is a natural and ancient plant medicine, with a high concentration of vitamins, minerals and is a powerful antioxidant. Cacao also increases blood flow (oxygen and nutrients) to the brain as well as induces the release of feel-good endorphins. It enhances the immune system and lowers cholesterol and blood pressure. 

Cacao is often used to change your perspective, enabling you to recognize and let go of repeated patterns or bad habits, release energetic blockages, and what no longer serves you. Naturally packed with caffeine, cacao gives you a burst of energy that helps you focus and improve your memory and is said to be a big creativity enhancer and facilitator of deep inner meditation and connections.