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Midlife Women's Circle

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Conscious Health Clinic
Narara NSW, Australia
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Description

Held on the 2nd Tuesday of each month, 6:30 - 8:30pm · February to December


There's a moment in a women's circle when something shifts.

You realise you're not the only one who feels this way. That what you're carrying - the changes, the uncertainty, the quiet grief and unexpected freedom of midlife - is something other women know intimately too.

That moment is why this circle exists.

Each month, a group of midlife women gathers in a warm, intimate space to connect, reflect and be genuinely supported through the seasons of perimenopause, menopause and beyond. This isn't a support group or a medical seminar - it's a living, breathing circle of women walking this threshold together.

What to expect each month:

  • A different seasonal theme to anchor our gathering

  • Space to share, be witnessed and truly heard

  • Gentle practices to nourish your nervous system

  • The grounding presence of women who actually understand

  • Laughter, tears, and the particular medicine of sisterhood

Science tells us what women have always known - when we share stories and feel truly seen, oxytocin rises, the nervous system settles, and we remember we are not alone.

This circle welcomes you whether you are:

  • In the early stirrings of perimenopause and wondering what's happening

  • Deep in the transition and needing steadiness and support

  • Post-menopausal and ready to step into your next chapter

  • Simply a midlife woman craving real connection with other women


This is a purposely small circle so every woman feels safe, relaxed and truly met. Places are limited - reserve yours today. 🌿

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Conscious Health Clinic
Narara NSW, Australia