Sink into this embodied experience for a virtual nature-based mindfulness experience marking the Winter Solstice. As the longest night of the year begins, we’ll draw upon nature-based mindfulness practices to explore the darkness and light in our own lives - and as part of the larger human and beyond-human community.

Join from indoors or from outside - wherever feels right to you. If you join from indoors, consider positioning yourself near a window, houseplants, or other natural elements. If you join from outside, using one earbud to tune in works best, so you can be aware of your surroundings. You might light a candle or fire pit if it's safe to do so where you are.

Together in this virtual space, we will:

Learn about the winter solstice and its significance
Explore present-moment awareness with nature
Be guided through a meditation using the qualities of light and dark
Align with the sun’s natural cycles and mindfully let go of what’s past
Welcome winter and set an intention for this quiet season and growing light
Connect with others on the longest night of the year

Grab a cup of tea and settle in for a cozy, mindful experience rooted in the gifts of winter!

Tickets are priced according to a sliding scale, beginning at $5. If cost is a barrier, please reach out. Same for accessibility questions or needs. It’s better to have you there.