Empower Through Art: Rebuilding Strength, Confidence and Healing Together

Connect with yourself and other women in a group setting and benefit from  therapeutic qualities of being creative. Tap into self-compassion, self-trust and regained sense of self in a safe environment. This is an 8 week program that runs each Monday morning until November 18.

Join us in a supportive group setting where you can connect with yourself and other women through the creative processes. Experience the therapeutic benefits of art, cultivate self-compassion and trust, and rediscover your sense of self in a safe and welcoming environment. Engage in artistic activities, play, and contribute to a collaborative artwork. You don’t have to be good at art to join. This is a confidential, inclusive and safe group for adult women run by a qualified Arts Therapist.