ENGAGEment Lab (UPDATED DATE)

Join us for this interactive skill shop to increase your ability to recognize and differentiate between worry, anxiety, and panic; gain practical skills to better regulate your worry and anxiety; and be better able to assist others in recognizing and regulating their worry and anxiety.

During this event you will create an action plan to implement your newly acquired skills into your daily life AND have a chance to win $100 cash.

This event is perfect for teachers, coaches, counselors, parents, students (studying counseling, social work, child development and more) or anyone looking to learn more about better managing anxiety.