Enhance Your Energy - Mind Body Spirit Workshop

Introduction to the understanding we are surrounded by energy, how energy from other people, experiences and places can affect our energy field, the importance of energy/ auric field maintenance and protection to live a balanced life.

Many of us are empaths or sensitive souls to the energy around us. Abby will share some practical methods to clear your energy field, and allow more light into your life. We cleanse our bodies daily so why not focus on some spiritual hygiene and cleanse our auric field!

What to expect in the workshop:

- In this 3 hour workshop Abby will discuss what is energy, methods to cleanse, protect and ground your energy and why this is so important.

- A guided meditation to demonstrate how we can cleanse and align our Chakras (energy centres).

- Enjoy a live Sound emersion by Sherridan from Good Vibes Healing, as the frequencies allow your energy field to release what not longer serves you and re-set your auric field to its natural rhythm.

- Share herbal tea (from Crystal Teas) and nibbles while connecting with like-minded people.

Book now to understand and adopt some simple practices you can incorporate daily to raise your energetic vibration, assist you to follow your intuition and allow you to live a more aligned life.

Bring along a Yoga Mat, Snuggly blanket and Pillow, other comfort items to feel supported, along with a Journal/note pad and Water Bottle.

Door Prize from @crystal_tea_au

If you have any accessibility requirements please reach out to Abby to discuss.

energeticwellness111@gmail.com