Enhance Your Energy - Mind Body Spirit Workshop

Introduction to the understanding we are surrounded by energy, how energy from other people, experiences and places can affect our energy field, the importance of energy/ auric field maintenance and protection to live a balanced life.

Many of us are empaths or sensitive souls to the energy around us. Abby will share some practical methods to clear your energy field, and allow more light into your life. We cleanse our bodies daily so why not focus on some spiritual hygiene and cleanse our auric field!

What to expect in the workshop:

- This is a 2 hour in-person workshop 

- Abby will discuss what is energy, methods to cleanse, protect and ground your energy and why this is so important.

- A guided meditation to demonstrate how easily we can cleanse and align our Chakras (energy centres).

- Enjoy a live Sound Healing Immersion by Sherridan from Good Vibes Healing, as the beautiful frequencies harmonise and balance your energy field, returning you to your natural, resonant state.

- Share herbal tea from Crystal Tea and nibbles to close the evening.

Book now to understand and adopt some simple practices you can incorporate daily to raise your energetic vibration, assist you to follow your intuition and allow you to live a more aligned life.

Bring along a Yoga Mat, Snuggly blanket and Pillow, other comfort items to feel supported, along with a Journal and Water Bottle.

If you have any accessibility requirements please reach out to Abby to discuss. 

energeticwellness111@gmail.com