Epicure Retreat

A Weekend of Movement, Nature & Nourishment

Step away from the noise. Return to your nature.
Join us for an immersive weekend retreat where movement, music, and mindfulness merge into one nourishing experience. Surrounded by ancient forest and open skies in Wollemi National Park, this is your invitation to ground, realign, and come home to yourself.

Let go. Slow down. Breathe deeply.
Together we’ll dance, stretch, create, and share. With a curated flow of ecstatic dance, yoga, Qigong, storytelling, live drumming, and nourishing food, this retreat is a full-body reminder of what it means to feel free and fully alive.

🛏️ Accommodation Options

All prices per person – includes full retreat program & meals.

• Self-contained cottage (2-share) – $800

• Self-contained cottage (3-share) – $600

• Camping (BYO tent) – $300

• Van/Caravan spot – $300

🌕 Epicure Retreat Program

(Subject to small changes — thank you for flowing with us)

Friday: Arrival & Opening

• 2:00–6:00 PM | Check-In

• 6:00 PM | Opening Circle

• 6:30–7:30 PM | Welcome Ecstatic Dance

• 8:00 PM | Nourishing Dinner

• 9:00–10:00 PM | Fire Circle & Wind Down

Saturday: Embodiment & Connection

• 6:00–7:00 AM | Sunrise Ecstatic Dance

• 7:30–10:00 AM | Breakfast

• 10:30–11:30 AM | Qigong Practice

• 12:30–2:00 PM | Lunch

• 2:30–4:00 PM | Optional Hike or Rest

• 4:30–5:30 PM | Nourish with Adam – Natural Elixirs Workshop

• 5:30–6:30 PM | Dinner

• 6:30–7:10 PM | Dance Workshop

• 7:10–7:30 PM | Cacao Ceremony

• 7:30–9:00 PM | Ecstatic Dance with Live Drumming

• 9:00–10:00 PM | Fire Circle & Connection

Sunday: Integration & Departure

• 8:00–9:00 AM | Morning Yoga

• 9:30–11:00 AM | Brunch

• 11:00–12:00 PM | Reflection Circle

• 12:00–2:00 PM | Closing & Departure

📍 Location

Wollemi National Park — a sacred forest escape just a few hours from Sydney.

This is a space to return to your breath, your body, your truth.
Come as you are. Move, listen, rest, reconnect.