Essence of Being Community Connection Circle

✨ Essence of Being ✨

Self-Led Healing Workshop & Community Connection Circle

Explore the gentle yet powerful practices of Reiki, Kinesiology, and Neuro Training through simple, self-led techniques designed to support your everyday wellbeing.

This workshop is an invitation to pause, reconnect, and remember the innate wisdom already within you.

Together, we’ll explore practical tools that you can integrate into your daily life — techniques that bring you back to clarity, balance, and vitality whenever you need them most.

Through guided practices you will learn how to:
🌿 Release tension held in your body and mind
🌿 Reconnect to your natural state of presence and ease
🌿 Restore flow and harmony to your energy system
🌿 Cultivate resilience, self-awareness, and inner calm

Alongside these practices, we’ll gather in a community connection circle — with the intention to cultivate a safe, heart-centred space to share, listen, and connect.

Here, you’ll be supported to reflect, integrate, and feel the power of being witnessed within community.

You’ll leave with a toolkit of self-led practices, as well as the nourishment of genuine connection — a reminder that while healing begins within, it is also strengthened when we come together.

No experience is needed. Just an open heart, curiosity, and a willingness to explore.