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Sun 11th Jun 2023, 8:30 pm - 9:30 pm AESTSun 18th Jun 2023, 8:30 pm - 9:30 pm AESTSun 25th Jun 2023, 8:30 pm - 9:30 pm AESTSun 2nd Jul 2023, 8:30 pm - 9:30 pm AESTSun 9th Jul 2023, 8:30 pm - 9:30 pm AESTSun 16th Jul 2023, 8:30 pm - 9:30 pm AESTSun 23rd Jul 2023, 8:30 pm - 9:30 pm AESTSun 30th Jul 2023, 8:30 pm - 9:30 pm AESTSun 6th Aug 2023, 8:30 pm - 9:30 pm AESTSun 13th Aug 2023, 8:30 pm - 9:30 pm AESTSun 20th Aug 2023, 8:30 pm - 9:30 pm AESTSun 27th Aug 2023, 8:30 pm - 9:30 pm AESTSun 3rd Sep 2023, 8:30 pm - 9:30 pm AESTSun 10th Sep 2023, 8:30 pm - 9:30 pm AESTSun 17th Sep 2023, 8:30 pm - 9:30 pm AESTSun 24th Sep 2023, 8:30 pm - 9:30 pm AESTSun 1st Oct 2023, 8:30 pm - 9:30 pm AEDTSun 8th Oct 2023, 8:30 pm - 9:30 pm AEDTSun 15th Oct 2023, 8:30 pm - 9:30 pm AEDTSun 22nd Oct 2023, 8:30 pm - 9:30 pm AEDTSun 29th Oct 2023, 8:30 pm - 9:30 pm AEDTSun 5th Nov 2023, 8:30 pm - 9:30 pm AEDTSun 12th Nov 2023, 8:30 pm - 9:30 pm AEDTSun 19th Nov 2023, 8:30 pm - 9:30 pm AEDTSun 26th Nov 2023, 8:30 pm - 9:30 pm AEDTSun 3rd Dec 2023, 8:30 pm - 9:30 pm AEDTSun 10th Dec 2023, 8:30 pm - 9:30 pm AEDTSun 17th Dec 2023, 8:30 pm - 9:30 pm AEDTSun 24th Dec 2023, 8:30 pm - 9:30 pm AEDTSun 31st Dec 2023, 8:30 pm - 9:30 pm AEDTSun 7th Jan 2024, 8:30 pm - 9:30 pm AEDTSun 14th Jan 2024, 8:30 pm - 9:30 pm AEDTSun 21st Jan 2024, 8:30 pm - 9:30 pm AEDTSun 28th Jan 2024, 8:30 pm - 9:30 pm AEDTSun 4th Feb 2024, 8:30 pm - 9:30 pm AEDTSun 11th Feb 2024, 8:30 pm - 9:30 pm AEDTSun 18th Feb 2024, 8:30 pm - 9:30 pm AEDTSun 25th Feb 2024, 8:30 pm - 9:30 pm AEDT

Evening Yoga for Change Makers

Price $15 AUD + BF Get tickets

Event description

We, as change makers, are the rare type of people who are willing to sacrifice sleep, sanity, and savings to grow an idea, because that's just how we are wired. On any regular day, our success depends on how well we can adapt to uncertainty and to make the best of it. This is even more so, with the dramatic and sudden changes the world has been experiencing since the start of this year, such as COVID-19.

University of California conducted a study with a subset of changemakers (i.e. entrepreneurs) in 2015, 49% of entrepreneurs surveyed suffer from at least one mental illness (e.g. depression, anxiety, addiction...), as compared to 32% for the general population. As a group that's much more prone to mental illness, in a world changing faster than ever. We urgently need to take actions protecting our most valuable asset, that is, good health, both mentally and physically. 

How can we do that? The answer is not to work harder, but to work smarter, by making time investment in activities that restore the balance of our well-being. Yoga is one of the best options. An ancient philosophy and way of living passed down through centuries, the benefits of regularly practicing Yoga go beyond relaxation and recalibration of the mind and body, it also helps us to tap in our unconscious mind which holds our deepest creativity and much more inner resources. 

So, what are you waiting for? Please register and tune in each Sunday 8.30pm for a yoga session specifically designed for change makers. Hope to see you there. 

Details to join will be sent after you complete event registration :) 

Sat Nam. 


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