Experience a Journey to Holistic Wellness

Experience a Journey to Holistic Wellness 

A Transformational Wellness & Fitness Event

🌟 An exclusive event designed for women seeking balance, renewal, and empowerment through beauty, movement, nutrition, and holistic healing.

This immersive half-day workshop provides a comprehensive wellness experience, where participants will rotate through different stations, exploring well-being from multiple perspectives.

Each group will take part in a variety of workshops, movement sessions, and holistic therapies, rotating every 30 to 45 minutes to ensure that everyone benefits from the full experience.

✨ Workshops & Speakers

💆‍♀️ Angie McKay - “DIY BEAUTY GADGETS: SAY GOODBYE TO CELLULITE, TUMMY FAT & BANANA ROLL”

📌 Expert Beauty Aesthetician with over 20 years of experience

Angie specialises in advanced skincare and body sculpting treatments, helping thousands of clients enhance their natural beauty through non-invasive techniques.

What you will learn:

✔️ How to sculpt your body using professional techniques and at-home gadgets for real, visible results.

✔️ Practical tips and techniques to eliminate localised fat using at-home devices.

✔️ Body massage techniques to target stubborn fat and maintain long-lasting results.

🌀 Sindy Kynthos - “Energy Flow: Sound Healing & Chakra Alignment”

📌 Holistic Therapist with over 8 years of experience

Sindy is an expert in circular alchemy, chakra dance, and spiritual response therapy, guiding individuals towards energetic balance and well-being.

What you will experience:

✔️ Vibrational healing through sound and frequencies.

✔️ Understanding chakra alignment and the power of sound.

✔️ Using mantras and energy-balancing techniques to enhance mental, emotional, and physical well-being.

🧘‍♀️ Irela Lalana & Angela Tabares - “Move & Flow: Strength & Balance”

📌 Fitness Experts with over 20 years of experience in Pilates, functional training, and overall physical well-being

Irela and Angela support women in developing strength, flexibility, and stability through mindful movement.

What you will learn:

✔️ Core activation and strength training for stability.

✔️ Pilates techniques to improve mobility and flexibility.

🥗 Ana Suarez - “Nourish & Energise: Smart Eating for Wellness”

📌 Founder of Platters by Ana, the leading catering company in Brisbane

Ana is passionate about creating healthy and vibrant food that nourishes the body while bringing people together.

What you will learn:

✔️ Hands-on healthy snack workshop featuring nutritious and delicious ingredients.

✔️ Discover smart food swaps for a balanced and sustainable lifestyle.

📦 Sol Espinosa - “The Wellness Pantry A Holistic Way to Organise & Energise”

📌 Professional Wellness Organiser & Holistic Health Coach

Sol helps individuals transform their living spaces into havens of order, clarity, and peace by applying mindful organisation strategies.

What you will discover:

✔️ The impact of pantry clutter on stress, decision fatigue, and eating habits.

✔️ The transformative benefits of a pantry detox.

✔️ Holistic organisation strategies, including mindful placement and smart storage.

✔️ Expert guidance on smart swaps for healthier, more nourishing choices.

🎟️ Limited spots available – reserve yours today!