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F45 Training x GOTR MoCo - Sweat Series

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F45 Training Downtown Silver Spring
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Sat, Apr 5, 11:30am - 12:30pm EDT

Event description

Join Girls on the Run of Montgomery County’s Advisory Council & F45 Training for the third class of our Sweat Series. Let's sweat for a great cause! F45 Training offers high-intensity, 45-minute functional workouts designed for all fitness levels. Whether you're a seasoned athlete or just starting your journey, our supportive team environment will motivate you through this circuit based workout. With a mix of cardio, strength, and resistance training, no two workouts are ever the same, keeping your fitness routine fresh and exciting. Please visit the F45 website for more information!

Please consider making a donation as well! Approximately 30% of our participants receive financial aid and running shoes. Your gift will ensure that EVERY girl that wishes to participate can do so regardless of her families' financial status. For more information please go to our website.

All proceeds from the event will benefit Girls on the Run Montgomery County, a 501(c)3 nonprofit organization dedicated to creating a world where every girl knows and activates her limitless potential and is free to boldly pursue her dreams.

Disclaimer: Contact information will be sent to partnered gym for registration. Please contact gym if you'd like your information stricken. 

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