Healthy eating hacks for busy parents with fussy eaters

Healthy eating hacks for busy parents with fussy eaters.  

This workshop will cover:

• Why is my kid fussy with food and how to help
• The foods your kids need for growth and development
• The importance of good gut health
• The problem with sugar and how to reduce it
• Food hacks to boost nutrition and save time and money

Jean Jarrett is a qualified and experienced Nutritionist and Naturopath and busy mum of two teens.  

Jean believes strongly in ‘food as medicine’ and works with her clients to educate them and help them implement dietary changes in ways that best suit their lifestyle. 

Jean practices at her holistic health clinic, Elemental Health, in St Ives on the Northshore of Sydney.  Her practice focuses on: 

• Digestive Health
• Children’s Health and Nutrition
• Anxiety and mood disorders
• Behavioural disorders such as ADD and ADHD
• Skin conditions
• Sleep disorders 
• Allergies and immune dysregulation 
• Thyroid Disorders