Feel to Heal
Event description
🧠FEEL TO HEAL
A Body-Mind Approach to Emotional Mastery
Are you ready to stop reacting—and start responding—with emotional clarity and strength?
In this experiential workshop, you’ll:
✨ Understand how emotions live in the body and brain
✨ Learn to calm overwhelm using somatic, CBT, and EFT tools
✨ Identify emotional needs beneath your reactions
✨ Build a personalized emotional self-care toolkit
💡 Perfect for:
✔️ Anyone seeking greater emotional balance
✔️ Educators, wellness coaches, health workers
✔️ People tired of feeling emotionally “stuck”
📘 Includes:
🛠 Emotional Regulation Workbook
📊 Daily Mood Tracker
📥 Grounding & Somatic tools
🎁 Bonus: Follow-up support session + optional audio meditations
🎟️ Space is limited!
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
