Finding Stillness - October

Join us for a Night of Soothing the Nervous System.

Nervous System Rest Night

Do You Need A Break?

This Night is About Consciously Taking a Time-Out to Rest your Nervous System.

This is for you if you:

• Feel tired but you can’t really relax

• Feel like you are disconnected from your body & intuition

• Just want to switch off your brain

• Have forgotten what “calm” feels like

You’re constantly high functioning and need a night to rest and connect with your sense of self?

-> Gift yourself one evening stepping out of survival mode, reconnecting with your body, quieting the noise and remembering what it feels like to simply be.

• dropping into safety

• enabling vagal regulation

• slow body connection

• sensory soothing

• yoga nidra meditaion

• calming herbal teas provided

Everything starts to re-align the moment we slow down 🌱