Breathwork Immersion: Exploring the Alchemy of Fire & Water

A deep journey through the transformative power of Anger & Grief

Join us for a powerful 2 day Breathwork immersion where we will explore the elemental forces of fire and water as metaphors for our experiences of anger and grief.

These deeply felt emotions are often misunderstood or suppressed, yet they hold profound transformative potential and teachings when met with awareness, permission, compassion, and curiousity.

Through two guided Transpersonal Breathwork journeys, deep listening circles, powerful embodiment practices, and supportive psycho-spiritual workshops we will create a safe and kind container to explore the edges of what feels right to notice, digest, release, repair, and integrate. Together, we will honour these emotional processes as essential parts of our human experience—inviting them to move through us in ways that foster clarity, connection, self awareness and renewal.

This deeply held immersion will also offer participants group-based integration support after the event, allowing for a grounded transition of this deep work back into daily life.

You will be held by two highly experienced Breathwork practitioners and Psychotherapists, as well as an additional support Breathwork practitioner, ensuring a deeply supportive and skilfully facilitated experience.

What to expect

✨ Two guided Transpersonal Breathwork journeys
🔥 Embodiment practices to engage with the energy of anger (fire)
❄️ A gentle exploration of grief (water) through breath, somatic attunement and presence

🌀 Psycho-spiritual workshops on anger and grief, uncovering their deep wisdom and shadow aspects
💛 Deep listening circles for reflection and integration
🌿 Ongoing group support after the event for continued integration
☕ Light refreshments provided (please note, lunch is not included)

No prior Breathwork experience is needed—just an open heart and a willingness to explore.

Are you ready to step into the alchemy of fire and water?

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Why consider Transpersonal Breathwork (or Conscious Connected Breathwork)?

Transpersonal Breathwork is an opportunity to drop below the chatter of the mind and the pace of the modern world. It is a practice of strongly activating our inner life force (prana) and allowing it to bring up, feel and release that which is no-longer needed - creating space for new experiences, clarity and self awareness to emerge and integrate. By consciously engaging with your breath, you invite a process of transmutation from within, aligning your mind, body, and spirit with your truest self.

Group Breathwork is a useful practice for:

working with unhelpful, held or stuck emotional material;
unlocking your life force and sense of vitality;
discharging stress, tension, anxiety, depression or stuck energy;
accessing and digesting unprocessed distressing experiences from the past;
understanding and repatterning limiting behaviours or thought processes;
using group energy to go deeper into your own process;
addressing relational material and experiencing being supported in a group setting;
working with and releasing ancestral, family systems and transpersonal wounds;
exploring consciousness and life questions; and
improving general well-being and health.

Breathwork is NOT meditation but rather a dynamic, body and breath based form of healing, transformation and deep inner unfolding.

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Tickets:

$500 early bird discount (avail till 29 April)
$620 full cost
Sponsored ticket: $200 - All our events have sponsored ticket options for those experiencing financial hardship. Select sponsored option at ticket purchase or email Amber or Joshua to apply (amber@bodybeing.com.au or info@transitionbreath.com.au

***It is recommended you book your place early to avoid missing out. Limited spaces are available. This event has strictly limited numbers to ensure adequate support is provided to participants***

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What to bring:

a yoga mat (or thick blanket) to lie on
a blanket to put over you whilst breathing
a drink bottle
a journal and pen for reflections
lunch
small flat cushion for under your head (optional)
an eye mask (optional)
curiousity and an open mind

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Breathwork is NOT suitable for:

- people with cardiovascular problems, pregnancy, some psychiatric conditions, psychosis, recent surgery or fractures, acute infectious illness or epilepsy, severe hypertension, glaucoma, or active spiritual emergency.

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The Facilitators:

Both Amber and Joshua are highly qualified one-on-one and group breathwork practitioners. In addition, they are both Holistic Psychotherapists and Counsellors. They are registered practitioners with the Australian Breathwork Association and the International Breathwork Foundation. They are both committed to safe, ethical and inclusive offerings and are both trauma trained. They have offered Transmute Breathwork in Canberra since 2018.

About Amber from Body Being:

With over a decade practicing Breathwork, Amber’s passion is to use Breathwork to support people to connect with their inner nature, to come home to themselves, digest the pain of the past, reclaim their sense of belonging and find space to live a self-loving, vital, conscious and whole life. Amber offers a heart centred practice bringing warmth, gentleness with power and passion to support people to navigate their inner terrain. She has a background in working with the body, heart & soul through Holistic Psychotherapy and Counselling, embodied movement practices, transformational nature retreats, meditative arts, deep immersive women's retreats, conscious dance modalities, energy work, nature connection and holistic health coaching. Further information available at www.bodybeing.com.au

About Joshua from Transition Breath:

Joshua is a transpersonal breathwork practitioner and holistic psychotherapist, offering individual and group sessions. His approach supports participants to explore and integrate all aspects of their being, including the physical, emotional, mental, and spiritual bodies. Joshua has travelled extensively to broaden his understanding of breathwork and other altered-state practices. He draws inspiration from a variety of modalities, including: rebirthing breathwork; Holotropic breathwork; Vipassana meditation; bioenergetics; nature-based shamanic processes such as Vision Quests and plant medicine ceremonies. As a proud member of the LGBTIQA+ community, Joshua is passionate about serving individuals from diverse backgrounds. Further information available at: http://www.transitionbreath.com

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Accessibility:

- The venue is wheelchair accessible and the practice can be modified for those with accessibility restrictions. Please let us know your needs BEFORE the event so we can make suitable arrangements. The ceremony will be have participants sitting on the floor initially and then lying on the ground. Chairs can be made available for those who prefer, please let Amber know before the ceremony.

- Please note that loud and dynamic music will be played at times during the Immersion. If you are not comfortable with loud noise or hearing emotional releases from others, it may be beneficial to try a one on one Breathwork session instead (email Amber or Joshua to discuss).