FlexinFit – Free Mental Health Week Session
Ernest Johnson Oval
South Perth WA, Australia
Description
FlexinFit – Free Mental Health Week Session
Move, stretch and unwind this Mental Health Week with a free FlexinFit session.
Inspired by Yoga and Pilates, FlexinFit combines dynamic strength and stretching exercises designed to improve core and postural strength, mobility and flexibility.
It’s a great way to improve balance, stretch your muscles, help prevent injury and release stress, while enjoying the benefits of movement in a welcoming group environment.
This session is completely free, but spaces are limited and bookings are essential.
This event is brought to you by the City of South Perth. For more information contact us or visit our website.
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