Flinders - Cairns Bay - Fitness 7km

***Kindly note that this HIKE has been designed to promote fitness and will require a moderate level of physical fitness to finish. We will maintain a steady pace during this hike, completing 7 kilometres in slightly over two hours. Therefore, we suggest that you carefully review all event information and ensure that you can keep up with the group. If you don't engage in any physical activity during the week or lead a sedentary lifestyle, this hike may not be appropriate for you. Please check our shorter distance hikes at a more moderate pace***

This hike offers breathtaking views across Bass Strait from the dramatic black basalt cliffs, which are impressively high!

Our plan is to visit Cairns Bay and then head to Flinders Blowhole and return. The track can be steep in places, so it requires good leg strength and the ability to handle a steep incline. Although the distance is shorter than usual, I guarantee you'll get a solid workout and absolutely love this hike! It will take approximately 2 hours to complete.

This hike is rated intermediate and is not suitable for beginners. A moderate level of fitness and stamina is required. We maintain a steady pace but do stop occasionally for photos and snacks. Get ready for some impressive views!!!

THINGS TO NOTE:

• Licensed Tour Operator Guide
• $2.40 from every ticket purchased is returned to PARKS Victoria
• Public Liability insurance covered
• First aid qualified
• This is a loop walk and will return to the start location.

WHAT TO EXPECT FROM THE WALK:

- Steep cliffs

- Some inclines

- Uneven ground

- Exceptional views

- Great people

- Improved fitness

- NO toilet

WHAT TO BRING:

- Water

- Snack. Ie: Banana, high protein snack, Jam sandwich.

- Electrolyte energy drink

- Insect repellant

WHAT TO WEAR:

- A good pair of walking shoes is necessary, which could be hiking shoes or boots. It is recommended to avoid jogging runners as they may not provide enough grip, although it is not a strict requirement. No open toe shoes.

- Decent socks. Ie: a mix of wool, nylon & elastane. Non bulky (Visit hiking stores)

- Compact lightweight jacket - optional

IMPORTANT INFORMATION:

This walk is NOT suitable for children (18+), babies in carriers or for people who do not walk more than 5km’s at a time. This is a National Park, therefore no dogs or animals allowed.

YOU MUST READ ALL EVENT DETAILS IN THEIR ENTIRETY BEFORE PURCHASING A TICKET

Please reach out if you have any questions!

PLEASE ARRIVE AT 7:45AM

Thank you,

Taryn

Reach out if you have any questions!

Taryn 💚