Flow & Feast

After a successful stint in Melbourne, we are bringing this gorgeous experience, for the first time, to Ngāmotu. Flow and Feast consists of a 60 minute yoga flow with Catherine, followed by a long table, casual dinner with all dishes being prepared by her husband and professional chef, Jarrod. The meal will be 100% vegetarian. Yes, there will be dessert.

The event is more than just a class and a meal, but is a gathering of people who value presence, connection and the opportunity to linger at the table after a meal, to relax and enjoy the company of others. A beautiful chance to slow down.

Your hosts

Catherine Silvester | @catherinesilvester_

After leaving the corporate world, Catherine started teaching yoga in 2022. She was searching for something that had more meaning, where she could feel connected to others and build a sense of community. Catherine has taught across studios & gyms in Melbourne and worked within the mental health space facilitating 1:1 sessions with those in need. Her favourite part about teaching are the conversations she gets to share with those she meets.

Jarrod a.k.a Humus Food | @humus.food

A professional chef for thirteen years, Jarrod has moved home and decided to share his love of good food and cooking with people on a more personal basis. He will be bringing his blend of Mediterranean and Middle Eastern flavours to the table.

Date 4th Dec

Exchange $85 or Pair Pass for $150 (x2 tickets)

Location Merrilands Domain Hall
Time 6pm - 9 pm (ish)

Bring comfortable clothing to move in, a yoga mat (if you don’t have one we can source one for you) and BYO alcohol (if that’s your thing).

We want this event to be as accessible as possible. If you are experiencing financial hardship and would like to attend, please reach out to us privately. We're happy to have a confidential conversation and discuss concession rates or alternative payment options. Reach out to Catherine on 022 537 3208.

We can't wait to share this evening with you!

Catherine & Jarrod x

"Flow & Feast is a joyous celebration of movement, quiet reflection and the shared pleasures of the table. Two of my happiest Friday evenings have been with Catherine & Jarrod and the yogis they have inspired to gather in a convivial setting".

"It always brings me much joy; it is a safe space where you can feel comfortable coming alone and or with friends.  My two favourite things Yoga and food.  The food was absolutely delicious, and the company has been lovely".